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irisjonsthovel
Jan 24, 20225 min read
In search of creative time
Every day I struggle with nurturing my creative life. These are a few of my ideas for becoming consistently creative.
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irisjonsthovel
Dec 19, 20214 min read
Let's get visionary
What about dreaming up a vision board to enter the new year with clarity and focus! But how to create a vision board the right way?
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irisjonsthovel
Dec 2, 20213 min read
Reflection and Introspection
December has arrived, and as we are nearing the end of 2021 it seems like a good time to do an end-of-the-year evaluation. Rather than...
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irisjonsthovel
Nov 7, 20212 min read
Affirmations beat frustrations
I have been thinking a lot about affirmations this last week and the power words have on how we feel about ourselves. To be honest, I’ve...
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irisjonsthovel
Aug 8, 20212 min read
The Olympian way
Today marks the last day of the Summer Olympics, with the Paralympics taking off in a little more than 2 weeks. Despite the event being...
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irisjonsthovel
Jul 18, 20212 min read
Let's get positive
It has occurred to me that we as a human species are very good at thinking negatively about ourselves. Many people have a harsh inner...
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irisjonsthovel
Jul 7, 20212 min read
On changing dreams
Two years ago I gave a talk at Creative Mornings Rotterdam about the importance of tangible experiences. At the time I had just finished...
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irisjonsthovel
May 9, 20212 min read
Walden’s wisdom for life
What I learned from a man, living in a cabin in the woods back in 1845. This week marks more than a century and a half since the death of...
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irisjonsthovel
Apr 25, 20213 min read
Beating the feeling of Blah
This week I learned a new word: languishing. I was familiar with the concept but I didn't know there was a word for it, meaning: a sense...
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