Creating a home that feels good has a great influence on our wellbeing. Here I share how our cottage bedroom renovation makes us feel better

As a designer and educator in the field of creative wellness I am always searching for ways to make the exercises I create for people...

On the first day of the new year I woke up with dragons on my mind. Which is interesting because first of all, I rarely think about...

Here on the beautiful Nordic countryside the wind has been blowing and the snow has been snowing! We're so lucky to have had days and...

I’ve been fiercely working on cultivating creative wellness in my life over the years because of its therapeutic effects on mind and body.

When I was a teenager back in the 2000s, I wanted to be an artist, an architect, a designer, a physiotherapist, an experimental...

It’s the start of September already and over here in Southern Norway summer is cooling down, mainly thanks to a visit from Storm Hans and...

How to live a good life? I am exploring activities that score high on my ‘feeling good & healthy’ list.

When I get stuck in my head I make use of design thinking methods to untangle my mind and create clarity for change. Here is my method.

It’s already been one year since my partner and I moved from a large city in the Netherlands to the countryside of Southern Norway.